Overview

Tepary Beans

  • 1:4 ratio beans:water
  • Olive oil
  • Bay Leaf
  • Onion/Garlic
  • Tumeric
  • 18 minutes high pressure, natural release

Rancho Gordo

6 hours

  • Olive oil, bay leaf, onion, water
  • 6 hours on high in the instant pot

  • Add a tad of tumeric at the end

  • Yellow Indian Women beans are super creamy

Slow Cooker

  • Saute half a chopped onion about one tablespoon of fat
  • Place in crock pot followed by clean beans
  • Cover with water (1 part beans: 3 parts water)
  • Turn heat high and give a stir
  • 12 hours

Pressure Cooker

  • 20 minutes
  • Natural release
  • Cook open on stovetop for 20 minutes